I was 225, dropped to 185, went back up to 205, I have been watching my portions, exercising over the past couple of months and I am back to 190. My goal is 175 to 180. I am 5'11". Good Luck everybody!
Current weight: 82 kg / 180.4 lbs
Goal weight: 86 kg / 189.2 lbs
That's right. I want to gain 4 kg. However 4 kg in pure muscle I have a high metabolism so it's a lot harder for me to gain muscle than lose fat so it's gonna be tough.. Might be fun to compare how much I can gain to how much you guys lose...
Steve, first off, i like your slippers :thumbup:, second off, if your pulling a 180 weight, then you are the last one to be worried about weight. i got 100lbs on you. im not showin a pic of my scale below yours
+1 on that,- except im from 80 to 84 ......
Must be a Scandinavian thing
Hi Martin,I'm now 100Kg's (thats approx 220lbs), I'm 182cm's (just under 6\"). I hope to loose some weight.
I got a Wii for my birthday and I hope this will help me to achive my objective. Let me explain: About 7 years ago I used to play squash a couple of times a week, occasionally tennis and in the summer months I was very active in the local (navy) sailing club.
shortly after this we moved and our first child was born, anyway to cut a long story short I stopped doing sport all together.
About 4 years ago I tried to start doing some sports again, only to be continually plagued by back troubles, mainly muscular problems. I've since tried jogging and playing tennis but it doesn't take long before I get problems with my back again (and this is a right pain when you want to ride).
I'm hoping that the Wii will help me build up my lower back strength to a level that I can start doing more sport again.
The Wii fit also weighs you and using height data it calculates your ideal weight and tells you how overweight you are, anyway I was shocked to find that I'm \"obese\", OK I'm just over the \"overweight\" catagory but still
As I said at the beginning I hope to loose some weight, I'll be avoiding too much sweet stuff (sweets, fizzy pop, sugar on cereals), sauces, large portions and snacks after 8PM but I'm more interested in building my lower back strength as this is the key to the rest of my getting fit (and in doing so loosing weight) in 2009 :thumbup:.
You can get your naked photo on for the girlies to judge as well.
And if I see you at touring camp throwing the beers down you mouth, you will be in for it. :spank:
Steve
just like you on the upper body and arm's, i don't want any in the bellyCurrent = 175lbs
Desired = 175lbs (but reallocated to my upper body)
Chemiker, you look a lot shorter than 5'5\" in your avatar!